![]() In exposure therapy, one gradually faces one’s fears–for example, the memories of a traumatic event–without the feared consequence occurring. The most common form of behavior therapy is exposure. Medications are most effective when individuals pursue therapy concurrently. Some medications have side effects that may or may not be tolerable to you, and some people do not respond favorably to medications. Inform the psychiatrist of how the medications are impacting you. If you decide to use medications, consult a psychiatrist and continue working with that psychiatrist for as long as you take the medications. Medications can only help make the symptoms less intense and more manageable. Taking medication does not make one’s trauma reactions and pain evaporate. Medications have been shown to be helpful with the following classes of reactions/symptoms: ![]() Pharmacotherapy is the use of medications to manage disruptive trauma reactions. Each approach is described in its most pure form, but keep in mind that many therapists combine different types of therapies. This article discusses the most common forms of trauma therapy. While there are numerous therapy approaches, the purpose of all trauma-focused therapy is to integrate the traumatic event into your life, not subtract it. It requires preparation, repeated practice, courage, determination, and the support of others-including that of a professional coach or therapist. There is no magical treatment that will heal you overnight, nor is there one form of psychotherapy that is right for everyone, but you should be able to find a therapist, as well as a therapeutic approach, that works for you. In addition, it is crucial that you feel safe in your therapeutic relationship. Studies have found that individuals who are active participants in their therapy are more satisfied with the therapy. When looking for a therapist, it is vital to keep in mind that, regardless of what type of psychotherapy you pursue, your therapist should empower you and welcome you as a collaborator in your therapy, not attempt to impose control over you. Acknowledging your emotional response to the stages of healing can allow you to harness your emotions’ energy and reach out to a trained therapist. No matter how you feel, your reaction is not wrong. Learning about the stages of healing can be distressing, motivating, upsetting, or uplifting. ![]() How to Send Appointment Reminders that Work.Rules and Ethics of Online Therapy for Therapists.Practice Management Software for Therapists. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |